Category: Health

Health issues are here.

Is Water Always The Best Choice On A Hot Day?

Water makes up more than half of our body weight. To sustain this amount of water in our bodies, we’re advised to drink six to eight glasses of fluid per day. Water is the healthiest drink we can reach for – no sugar, no calories – but is it always...

Boredom May Create A Public Health Threat

In recent months, you may have heard about “pandemic fatigue.” The term is not clearly defined. But the gist is that people have grown tired of the pandemic and of having to keep apart for so long. That fatigue can show up as feelings of anxiety, hopelessness, frustration, anger and...

In the light of the Holy Hadith

Only Through Goodness We Can Prevent Evil “Goodness is what gives your heart peace and your conscience comfort. Evil is what gives your heart unrest and your conscience worry and doubt, even if other people approve of it.” (Ibn Hanbal, IV, Hadith No: 227) Dear Brothers and Sisters! Wabsa bin...

Protect Your Mental Health in Tough Times

If you’re not protecting your mental health right now, you’re either struggling or a superhero. Even before the coronavirus pandemic threw a wrench in things, there was plenty to stress about. Concerns about everything from dirty dishes to climate change can affect your mental health. Just remember: You control your mental...

A Spicy Heritage By Fahmida Mehreen

Spices – it is India’s proudest heritage, and the history of Indian spices is almost as old as the history of spices itself. The business and activity of Indian spices can be traced back to the ancient and medieval ages where spices played a significant role in bolstering the Indian...

Natural Ways to Boost Your Immune System

Did the coronavirus make you reconsider learning how to boost immune system function and your overall health? I bet the answer is yes. Unlike never before, the topics of hygiene, immune function, and natural health remedies are amongst the biggest questions inside people’s heads, and for good reason. Avoiding catching...

Why Organics?

Why Organics?

Organics have become an integral part of our food system. As a young child, I knew organics to be the fruits and vegetables in that one corner of the grocery store which did not seem to receive much attention. Today, grocery aisles are filled with organic products. It is not...

Pain, Pain, Go Away!  By Kazi Falguni Eshita

Pain, Pain, Go Away! By Kazi Falguni Eshita

Dear Readers, can you name someone who doesn’t suffer from physical pain at any point in his or her life? None, correct? Did you ever wonder how to get rid of that nagging, distressing and excruciating feeling without any prescription medication? Personally, I suffer from a constant, sometimes unbearable pain...

How Your Age Affects Your Appetite

How Your Age Affects Your Appetite

Do you eat to live or live to eat? We have a complicated relationship with food, influenced by cost, availability and even peer pressure. But something we all share is appetite – our desire to eat. While hunger – our body’s way of making us desire food when it needs...

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Is Sugar Really Bad for You?

It’s hard to imagine now, but there was a time when humans only had access to sugar for a few months a year when fruit was in season. Some 80,000 years ago, hunter-gatherers ate fruit sporadically and infrequently, since they were competing with birds. Now, our sugar hits come all...

Why Sleep Should Be Student’s Priority

Why Sleep Should Be Student’s Priority

Jakke Tamminen has plenty of students who do that very studenty thing of staying up all night right before an exam, in the hope of stuffing in as much knowledge as they can. But “that’s the worst thing you can do”, the psychology lecturer at the UK’s Royal Holloway University...

How Your Age Affects Your Appetite

Do you eat to live or live to eat? We have a complicated relationship with food, influenced by cost, availability and even peer pressure. But something we all share is appetite – our desire to eat. While hunger – our body’s way of making us desire food when it needs...

Food Habits in Islam

Although there are some indigenous characteristics in the patterns of consuming food in different Muslim cultures, Islam has laid down some specific and useful codes of conduct for eating which were recommended by the Prophet Muhammad. Muslims have contributed much to the nutritional practices of the world’s many cultures. The...

Food to Increase Memory and Concentration

I would like to share some food recommended by Sunnah  which can increase your Memory and Concentration. These are in a way a Prophetic Medicine to increase Memory . I hope it benefits you. The Top foods in the list are: Honey Hadith : It is narrated in Sahih Bukhari that...

Bones Have More role in Body than We Know

Long cast as the strong silent type, bones aren’t as quiet as they once seemed. It turns out they have a lot to say. And the rest of the body appears to be listening. Scientists knew that bones are not just rigid scaffolds to hold up and protect soft tissues....

The Python and the Thief -Rezaul Karim

He is as hard as rock and is neat six feet seven inches- he is a thief! He can break off the wooden doors or windows, cut through the brick framed wall and jump over tall abandoned buildings. His name is Rosaline. But this stout thief met a terrible danger...

Chikungunya Symptoms and Prevention -Dr. M R Sa’ad

Chikungunya is a peculiar name and it was unfamiliar to general people. Due to spreading fast in the capital city Dhaka with sporadic rains, there is no way to turn down the issue ‘Chikungunya’. Recently, the Ministry of Health and Family Welfare has detected 23 areas across the capital city...