New Year Resolutions for a Brighter Future -Fatema Tania

Teenagers are known as teens or adolescents. It is one of the most significant phases of human life. A teenager is someone who is between 13 and 19 years old. However, the ages of 10, 11, and 12 are considered pre-teen ages. In this stage of life, they have experienced physical and emotional changes throughout puberty. They finished elementary school, grew up, and after that, they became official adults. This age range holds significant importance in all aspects of human life. People also refer to it as the most influential stage of life. In this New Year, all teenagers should think about their New Year’s resolutions.

A resolution is a promise to start doing something good and stop doing something detrimental in the New Year. As parents and educators, I hope for the best for our children. New Year’s resolutions can also assist them in identifying their strengths and weaknesses.

Here, I have shared some important ideas for New Year’s resolutions for teenagers that will help them develop their life skills and capabilities.

Promise to get a better grade
Getting better grades is essential for all teenagers. So, the first promise should improve your grade, and for this target, you should do some tasks, like:

– Study regularly
– Create a study group
– Join the group discussion
– Create a study plan and maintain focus

Start the year with a new hobby
Start off something new that gives you pleasure and makes you refreshed. Hobby plays an important role in developing creativity and increasing positivity. Youngers can start the New Year with new hobbies.
Here are some examples of new hobbies you might enjoy:
– Start to learn photography and video editing
– Rooftop gardening
– Start to join online digital skill development courses
– Learn how to paint
– Start a reading and creative writing challenge
– Start to join a swimming class

Avoid junk foods
Junk foods are delicious but not healthy. Teenagers like it too much. If you decide to avoid junk food and start to eat healthy food, it will be a positive example for others. You can also play an important role in building awareness against junk food. Overindulgence in junk food is leading to the dangerous spread of diseases. This will be the best New Year’s resolution for teenagers.

Being more social with your friends and families is important
Having strong bonds with family members and a supportive friend circle helps us to build up our mental well-being. Make a resolution to prioritize these relationships. Due to our extensive use of the internet and social media, we have become increasingly socially isolated. Despite having many friends, we often feel isolated. Younger generations have developed a strong addiction to social media. Therefore, it would be beneficial for you to engage in more social interactions with your friends and family.

Develop positivity
Teenagers are extremely young, and their thought processes are delicate. This is why they often experience feelings of anxiety and depression. Their emotional transition also happens at this age. So developing positivity among those younger will be helpful to avoid negative thoughts from their minds. To build up positivity, they can read journals, listen to parents talk, connect with good friends, etc. This will serve as a great resolution for the teenagers.

Take a break from social media every week
People refer to social media as the fantasy world. Facebook, Instagram, Twitter, Viber, WhatsApp, Skype, etc., make teens imaginations incredible. But this is all about virtual, not anything about actual. Teenagers should be aware of excessive use of social media. So teens can make a resolution for the New Year to take a break from social media every week. It will help them to decrease digital addiction.

Build consciousness against smoking
Smoking is a harmful habit. Many young people consciously or unconsciously engage in smoking. Sometimes they feel curious about smoking. As a result, teens often find themselves drawn to negative aspects, leading to a recognizable emotional surge. Therefore, it’s important to raise awareness about the harmful effects of smoking. Teens can form a group, raise awareness among their peers, and explain the negative impacts of smoking. It will be a wonderful resolution for the New Year.

Campaign about zero consumption
A wonderful New Year resolution is to build a campaign about zero consumption. It refers to the reduction of energy consumption and also the reduction of greenhouse gas emissions from resource consumption. The population is increasing day by day in our country, but natural resources are not increasing. Therefore, the concept of zero consumption is the most effective solution for today’s challenges. It will take part in saving the planet, and side by side, teenagers will also be setting a positive example among friends, younger people, and even in society.

Here are some ideas for achieving zero consumption:
– Avoid plastic and polythene bags
– Encourage recycling for any product
– Use a reusable water bottle, lunch box, and straw
– Donates unwanted items
– Stop making unwanted noise
– Stop using coals
– Plant more trees
– Consciously use water and energy

Learn how to cook and decorate your home
Your parents have been doing everything for you. Therefore, it is your responsibility to reciprocate their efforts. You can learn how to cook from your mother and also participate in home decor projects. Just do it one day a week, then see how pleased your parents become with you. It’s a form of active participation in household tasks. This is very important for all younger people to know how to cook and organise their house. It will aid in the development of their self-reliance. As a New Year’s resolution, this idea will boost teenagers’ positive energy.

Put off your phone before going to sleep and read at least one book in a week
Using your phone before sleep can destroy your sleeping habits, but reading a book before sleep is a good habit, and reading a book in a week is a pleasant behaviour for a teenager. Today’s generation always likes to engage with technology, and reading isn’t liked by them. But reading is crucial for them. Making a resolution to put down the phone before sleep and regularly read a book will be highly engaging for them.

Do something new in the New Year
Try to do something new and take a challenging adventure with friends. Adventure will make you energetic and positive. More social engagement helps you become mentally fit and healthier. So, as a resolution to doing something new is also very interesting for teenagers.

Improve Social Skills
Social skills are essential for everybody, especially for teenagers. It will help them build up leadership for future success.

Here are some ideas for improving social skills:
– Join volunteer activities
– Develop communication skills
– Become skilled in solving conflicts

New Year’s resolutions can be helpful in setting up your goals, which will improve your overall lifestyle. Resolutions also serve to enhance your mental health and improve your self-esteem. It’s a new promise to the teenagers to start doing something better.